Bell Pepper Red - Milk and Eggs
$ 1.50 / 0.5 lb / ea
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Bell pepper is not only an excellent source of carotenoids, but also a source of over 30 different types of carotenoids. They are also rich in Vitamin C and Vitamin E. A tasty source of anti-oxidants, too.

Red peppers have a sweeter taste than orange or green bell peppers. It is also a bit fruity. Recipes with bell peppers are endless. Make stuffed peppers, slice them up to add to a pasta or salsa. Even make them into an omelette. The recipes only stretch as far as you want them to.

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