Organic Yam Garnet/Jewel 1lb - Milk and Eggs
$ 1.99 / 1.0 lb / ea
Red Yams are often mistaken for sweet yams. But these are just as delicious, if not more so. They can be roasted, add them to your soup or casseroles. They can even be topped with marshmallows.

Red yams are high in carbohydrates, an excellent way to keep your body energized throughout the day.

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