Opo Squash - Milk and Eggs
$ 1.99 / 1.5 lb / ea
Opo squash is extremely low in calories, rich in fiber, and provides small amounts of vitamin C, folate, calcium, iron, zinc and B vitamins. It is believed to help aid in healthy digestion and its ability to potentially regulate blood sugar levels.

It has a mild flavor. This makes it perfect for sautéing, stir-frying, or as a part of soups and stews. Still, another possibility is eating it raw, in salads.

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