MangoProduce Valley Farms
Mangoes are sweet in flavor and very juicy. Add to salads, salsas, or fish tacos for a sweet kick.
With enough pressure to mash the mango's insides but not so much that you break the skin, start squeezing and rolling the mango until it feels like the flesh inside is broken down. Have someone cut off the tip top of the mango and then suck out the pulp and juice. It's like drinking a mango smoothie with nothing but pure mango flavor!
Mangoes are an excellent source of vitamin A, carotene pigments, vitamins and potassium. They actually provide 100% of your daily vitamin C, 35% of your daily vitamin A and 12% of your daily fiber!