Produce Valley Farms Produce Valley Farms

Artichoke

$ 1.85 / 11.0 oz

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As vegetables go, the Artichoke is among the most fascinating visually. It is as beautiful as it is delightful to eat. You may be interested to know that the Artichoke is actually the bud of a plant from the thistle family and at full maturity, the plant grows to a width of about six feet and a height of three to four. If not harvested from the plant, the bud will eventually blossom into a beautiful, blue-violet flower, which is not edible.

The bud contains the Heart, the delightful, meaty core of the Artichoke, and is topped by a fuzzy center, or choke, which is surrounded by rows of petals, which protect the Artichoke Heart.

Artichokes are a superfood in every sense of the word. The phytonutrients in artichokes provide potent antioxidant benefits which are greater than more commonly known foods such as dark chocolate, blueberries and red wine.  One 120 g artichoke provides a whopping 10.3 g of dietary fiber, making them a powerful tool for helping to not just keep you regular but also to improve your digestive health overall.

Tips: When you are at the market buying artichokes, choose those in which the petals are still rather closed, not open. They will be more fresh and more tender than artichokes where the petals have opened. Also, artichokes that have been "frost kissed" are especially tender and delicious. They'll look like they are a little burned by frost, so won't be as pretty as those not frost bitten

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Free delivery on orders over $35. We currently service the Los Angeles and Orange County (Full Delivery Map). Groceries are delivered in special insulated bags with 3 pound ice pack or in a "dry" bag that is non-insulated. All bags are reusable and encourage you to re-use. If you don't need, please leave them outside of your front door on your next order for us to pick up. 

All products are triple checked for quality and freshness. First on the way in during receiving. Then again by the QC manager. Then finally by the packer. If there is ever anything that is not to your satifaction, either due to size, freshness, or quality, please let us know we would be happy to replace it free of charge. 

What is Milk and Eggs?

We are an online farmer’s market

How many days does it take to deliver?

Orders are typically delivered in just over a day after you place your order. For example, if an order is placed on Monday, delivery is 7AM on Wednesday. Deliveries are Monday to Saturday.

Is there a delivery fee?

ders over $35 automatically receive free delivery. For orders under $35, there is a $5 delivery fee.

Is there a membership fee?

Nope. Orders can be placed for any amount

When are deliveries made?

You select your delivery date. Orders dropped off at 5:00am-7:00am. More delivery windows coming soon.

Do you only have Organic?

We carry both organic and conventional! Organic has an organic tag and says organic in the product name.

Do I have to have a subscription?

Nope. you can place one-time orders. There is a subscription option but it’s not required.

Do you have physical store?

Nope. Order from your phone, tablet, or PC and we’ll deliver it to your home. Why go to a store for?

Is everything fresh?

Super Fresh! We work with farmers and food makers that make their food daily. We call it “Same Day Fresh”

I have to be awake to receive the order?

Nope. We can drop off at your door.

What if I live in an apartment complex?

In your order notes please include gate code or you can request driver to call you buzz them in.