Lifeway Organic Kefir Cup NaturalLifeway
Lifeway Organic Kefir Cup Natural is made by straining classic Lifeway Kefir into a tart, tangy, and spoonable snack that’s served in a convenient on-the-go cup. Their Organic Kefir Cup Strawberry Natural has the thick, creamy texture of your favorite Greek Yogurt with up to twice as many probiotics. Packed with protein and calcium, each 5oz container comes complete with a mini spoon and resealable lid so you can enjoy it anytime!
Lifeway Organic Kefir Cups are: USDA Certified Organic, Oregon Tilth Certified Organic, 12 Live + Active Cultures, 15-20 Billion CFU per serving, Gluten-Free, Rich in protein + calcium, Low in fat, All Natural, Small batch
Ingredients: Strained Kefir: Pasteurized Cultured Organic Nonfat Milk, Organic Cream, Vitamin A Palmitate, Vitamin D3
Some of the health benefits associated with probiotics include:
Probiotics: Live microorganisms that may provide health benefits when consumed in adequate amounts. The benefits of these good bacteria may include supporting immunity and a healthy digestive system.
Immunity: The probiotics in kefir may help support a healthy gut, where 70-80 percent of the cells that make up the immune system are located.
Healthy Weight: Kefir is high in protein, which increases satiety and reduces hunger cravings throughout the day.
Skin: Kefir contains Alpha Hydroxy Acid (AHA), a popular ingredient in skin care products.
Digestion: The live and active probiotic cultures found in kefir may help support digestion.
Lactose Digestion: Lifeway's unique fermentation process and specific kefir cultures ensure Lifeway Kefir is 99 percent lactose-free and suitable for most people who are lactose intolerant.
Mood: Kefir contains tryptophan, the amino acid that helps raise the levels of serotonin in your brain.