Sweet Spinach Muffins Recipe - Perfect for Kids!

Sweet Spinach Muffins Recipe - Perfect for Kids!

Do you have stubborn children that refuse to eat healthy? Try this sweet spinach muffin recipe! These kid-favorite muffins are 100% whole wheat, refined-sugar-free, and packed with fresh spinach!


  • 18 standard – cupcake liners


  • 2 cup – flour, whole wheat
  • 1 1/2 teaspoon – cinnamon
  • 2 teaspoon – baking powder
  • 1/2 teaspoon – baking soda
  • 1/4 teaspoon – salt


  1. Preheat oven to 350 F, and line a muffin pan with paper liners (or use silicone muffin cups sprayed with cooking spray).
  2. Combine all dry ingredients in a large mixing bowl.
  3. Blend the wet ingredients in a blender or food processor until completely pureed.
  4. Pour the puree into the dry ingredient bowl, and fold together gently until just combined. (Do not over-mix.)
  5. Spoon the batter into the muffin pan, and bake for 18-22 minutes, or until the muffins are firm to the touch on top, but not quite browning.
  6. Cool most or all of the way before serving.



I made these for the first time today and they were amazing. I’m definitely going to make more. Highly recommend to others.

Mar 01, 2018


Do you think it would work if replaced honey with sugar substitute? I’m diabetic. Thanks

Jan 09, 2017

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