After-School Snack Recipe: Acai Chia Seed Pudding Smoothie

After-School Snack Recipe: Acai Chia Seed Pudding Smoothie

A couple weeks ago, I shared a Pita Pizza recipe and this week I’m excited to share a superfood smoothie recipe! Acai and Chia Seeds are two superfoods filled with health benefits to help refuel your kids after a long day of school. Acai is packed with antioxidants, vitamins, and minerals while chia seeds contain omega-3 fatty acids, fiber, iron, calcium, and antioxidants as well. Put these two together and you’ve got an Acai Chia Seed Pudding Smoothie.

Chia Seed Pudding

Ingredients:
  • 1/4 cup chia seeds
  • 1 cup coconut milk
  • Sweetener to taste (I like to use honey)
Directions:
  1. In a bowl, gently stir ingredients together.
  2. Cover and leave overnight in refrigerator to set. This is my go-to ratio for chia seed pudding, fyi. Using this ratio gives it the perfect consistency. Once set, stir to remove the clumps and set aside.

Acai Smoothie:

Ingredients:
  • 1 frozen Acai puree packet
  • 1 frozen banana
  • 1 cup coconut milk
Directions:
  1. Blend until smooth.
Pour a little smoothie into a glass, then alternate with chia seed pudding in the middle, and finish it with more smoothie. Don’t forget to top it with fresh fruits and/or granola. For this recipe I used a toasted coconut granola! Enjoy!

Original post by Happy Mess Moments

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