Sweet Apple Cider Vingear Morning Tea
1 cup warm water
2 tbsp apple cider vinegar
2 tbsp lemon juice
1 tbsp honey
1 tsp cinnamon
1 dash cayenne
Combine all ingredients, stir and enjoy!

Sweet, tart and detoxifying, this “tea” refreshes you and provides some awesome benefits! The main ingredient is organic apple cider vinegar (ACV) and it packs a punch! It aids in weight loss, helps control blood sugar, boosts energy, improves immunity, metabolism, digestion, acne, hair, breath and more! Read about more benefits and sources here! It really is a super-food to keep in your pantry. Many people attribute these benefits to the “mother” which is a pretty creepy name for the strand-like chains of protein enzyme molecules floating around making the liquid look cloudy. No studies have proven that, so whether you have a bottle with or without the “mother” fear not, you will only gain from giving this ingredient a try.

The most common way of using ACV is by ingesting it. You can also try rinsing your hair with it after shampooing, using it as a toner on your face before bed, swish it around in your mouth to whiten teeth, rub onto skin to heal a mild sunburn, the possibilities are endless!




Read the original article by Tasteaholics


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