10 Healthy Breakfast Ideas That Are Low-Carb
Rather than starting off your mornings with a heavy carb load, you may want to cut down so you have more energy to get through the day. Cut the carbs, but keep the protein by trying one of these 10 breakfast ideas that are low in carbs, but high in protein!
1. Bacon Wrapped Baked Eggs
Bacon and baked eggs.. can you think of a better combo? This is so quick to whip up that you can make this right before you head out the door in the morning!
2. Mexican Breakfast Casserole
This slow-cooker recipe is perfect to whip up for a nice afternoon lunch, not to mention it's low in carbs and very rich in protein.
3. Avocado with Baked Egg
Let's get creative! Scoop out a section of a halved avocado, crack an egg in there, and bake for a flavor you won't forget!
4. Prosciutto on top of Melon
This snack is a perfect mix of sweet and savory. The melon adds a refreshing feel to your snack as well!
5. Italian Baked Eggs with Veggies
You can't go wrong with baked eggs and veggies! This is a quick dish to whip up in the morning to ensure you have an energized start to your morning!
6. Hard-Boiled Eggs with Avocado Chunks
Nothing kicks off the day better than some avocado! Pair some avocado chunks with chunks of hard-boiled eggs for a quick breakfast on the go.
7. Tomato Frittata
Scramble your eggs with some bits of bacon, add in some ghee, and bake all the deliciousness right into a tomato for an amazing breakfast or light workout snack.
8. Roasted Veggies topped with Fried Egg
Pair your roasted veggies with a fried egg for a delectable breakfast that is also very healthy for you and low in carbs!
9. Smoked Salmon Breakfast Bowl
This smoked salmon bowl is rich in omega-3 fatty acids and protein and is also very low in carbs; a very quick dish to prepare, very reminiscent of brunch!
10. Egg White Frittata
Combo your egg whites with some feta cheese and peppers, onion, and spinach to bring beautiful texture and flavor to your frittata.